Close-up of a chipped concrete ledge edge casting long shadows onto rough tarmac in golden afternoon light.

It's no wonder that Sore and Parkour rhyme

Attempting Parkour at UW alongside experienced practitioners taught me the sport is exhilarating - and punishing on day two.

On Monday I went to UW to try to learn a little Parkour.  Christian has been into it for a while and has been in many newspaper articles and TV news spots and is pretty good.  I figured it would be fun to try.

I arrived at UW a little early due to some mercifully light traffic, and killed some time walking around with my camera.  I put up some pictures I snapped starting here and continuing onto the next few pages.   Something to note: the pictures of the girl on the bike at the end were all taken while she was sitting perfectly still, balancing on the bike, unmoving, for minutes at a time.  It was very very cool.

Christian and his friend Tyson helped show me some of the basic stuff and we practiced a while.  It was lots of fun, and I got a killer workout.  Too killer, as it turns out.  I've been sore and limping every since:)  Too many times jumping down off a 3-4 foot wall and practicing landing softly I think.  Anyhow, you should try it.  Good exercise, fun, practical.   Just don't go too hard your first time:)

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