Tag

#Fitness

23 notes
Life & Personal

My Broken Leg - part 1

A bouncy castle obstacle at mile halfway point led to a broken leg and months of recovery.
Jul 2013 · 4 min
Life & Personal

Driving and Drive

Winter Driving School repeatedly proves that snow skills require constant practice - even for experienced New England drivers.
Apr 2012 · 4 min
Life & Personal

Snowboarding at Loon Mountain

New gear tested at Loon Mountain during early-season snowboarding. The layered Rome DSK jacket proved perfect for cold, crisp conditions.
Dec 2011 · 2 min
Life & Personal

Happiness

Fireside with your iguana while dinner simmers - add rowing machine gains and clean eating. This is happiness.
Feb 2009 · 1 min
Life & Personal

Home Gym

Heavy bag + rowing machine + bodyweight circuits = basement transformation into serious workout shrine.
Jan 2009 · 2 min
Life & Personal

Push Ups

Week 4, Day 2: 112 pushups completed - arms twitching from the workout, but major progress happening.
Jul 2008 · 1 min
Life & Personal

OMG Push Ups

Crossed the threshold: triceps now the weak link after 105 pushups in 8 minutes - new fitness milestone achieved.
Jul 2008 · 1 min
Life & Personal

Week 3, Day 1 - Still More Push Ups

Week 3, Day 1: 99 pushups in 6 minutes despite soreness - running routine adding leg workouts to the mix.
Jul 2008 · 1 min
Life & Personal

Even More Push Ups

Day 3, Week 2: 79 pushups in 12 minutes - 11 more than last week; consistent progress tracking improvement.
Jul 2008 · 1 min
Life & Personal

More Push Ups

68 pushups in 12 minutes proves the training program works: even fatigued, you're stronger than when you started the week.
Jun 2008 · 1 min
Life & Personal

Push Ups

Six-week program claims you'll hit 100 consecutive pushups with just 3 sessions weekly. Starting at 17, the test begins.
Jun 2008 · 1 min
Productivity

Lazy Sunday Morning

Lazy Sunday morning? Not quite - 9AM wake-up, 7 hours sleep, 500+ calories on the treadmill.
Mar 2008 · 1 min
Productivity

Exercise

Out of shape? Skip the hardcore workouts. Start where your body actually is.
Jan 2008 · 3 min
Life & Personal

Diets

Never found a diet that worked? Your body type and metabolism are unique - here's what finally stuck.
Jan 2008 · 9 min
Life & Personal

It's no wonder that Sore and Parkour rhyme

Attempting Parkour at UW alongside experienced practitioners taught me the sport is exhilarating - and punishing on day two.
Nov 2007 · 1 min
Life & Personal

Updates: Garage Sale, Weigh Loss, Travel, and Cameras

Weight loss despite travel and infrequent gym sessions, a family reunion in Denver, and upgrading from a three-year-old camera.
Sep 2007 · 2 min
Life & Personal

More Gym Pain

Back at the gym after three weeks off - sore abs, accomplished work, and a productive weekend ahead.
Aug 2007 · 1 min
Life & Personal

Gym Pain

Skip three weeks of training and your body pays the price. One brutal session later, redemption begins.
Aug 2007 · 1 min