Tag
#Fitness
23 notes
Career & Business
Update
New job keeps me busy and traveling for three weeks straight; mornings at gym, free afternoons, no wife.
Productivity
Starbucks Day
Four Starbucks stops and 24 pounds lost since January prove that consistency compounds - whether it's coffee runs or fitness gains.
Productivity
If it hurts it must be good for you?
Two weeks without workouts bring violent humility - pain means progress, or so the personal trainer promises.
Productivity
Fix your life in only 30 days! Or 90. Or the rest of it.
New job arrival triggers a life-improvement plan targeting health, wealth, productivity, and organization - 30 days to reset habits.
Fitness
Spinning Class
8:30 AM Saturday spinning class tortures the body, but caramel soy chai makes redemption almost possible.